Peter Zelaskowski
Psychotherapist & Lecturer (UB & UAB)
BA (Hons), PGCE, Dip. Gr. Psych.
UKCP Registered
Psychotherapist
CLINICAL MEMBER Universities Psychotherapy and Counselling
Association (Membership No. 1377)
MEMBER International Association for Group Psychotherapy and Group
Processes
On-going, one-to-one Psychotherapy
This is psychotherapy that takes place
between just one person and a psychotherapist.
No time limit is worked with. It
is offered on a once weekly basis, with sessions lasting fifty-five minutes and
taking place at the same time and place each week.
How does it work?
Psychotherapy
can only work if the person involved:
·
Accepts that they have a problem
and that they are centrally involved in creating the problem;
·
Has actively sought help for
him/herself;
·
Is prepared to take a good honest
look at him/herself.
Through the relationship with the therapist.
This is
of central importance and is used as a means of understanding the particular
difficulties being experienced.
Through understanding.
This is
achieved through making connections between the ‘here and now’ of the therapy
and the ‘there and then’ of the past. Symptoms and current life problems begin
to be understood in terms of underlying factors, usually less visible, that
arose out of significant past relationships and the early environment in which
the person lived.
Through making
changes:
·
gradually beginning to apply
understanding and insights, acquired in therapy, to day to day relationships;
·
gradually letting go of currently dysfunctional lifestyle,
relationship and behaviour patterns.
Phone: (0034) 628 915 040
e-mail: peterzelaskowski@groupworks.info
