Peter Zelaskowski
Psychotherapist & Lecturer (UB & UAB)
BA (Hons), PGCE, Dip. Gr. Psych.
UKCP Registered
Psychotherapist
CLINICAL MEMBER Universities Psychotherapy and Counselling
Association (Membership No. 1377)
MEMBER International Association for Group Psychotherapy and Group
Processes
Brief, Solution-Focused Therapy
Normally, this could be anything
between 7 and 10 fifty-five minute sessions, that take place weekly and at the
same time each week. The number of
sessions is agreed in advance and then adhered to. This form of therapy works on the basis of
realistic and attainable solutions to identifiable problems.
It is usually
recommended for four main reasons:
·
As an extended form of assessment;
·
For people who do not feel ready
to make a commitment to long-term therapy;
·
As preparation for group
psychotherapy;
·
To work on a current difficulty
that is connected to circumstance, change or loss. Normally this would be neither longstanding
nor deeply rooted in a person’s lifestyle or personality.
Phone: (0034) 628 915 040
e-mail: peterzelaskowski@groupworks.info